My last column focused on fear and other potential effects of being in isolation. As Australia continues to lock down, I have experienced different waves of emotions. The first was anxiety. If you are overcome with anxiety, know that you are not alone in feeling a…
Lupus is unpredictable. If you have it, you might wake up feeling it’s a good energy day only to end up in the hospital. Now, in addition to already living a topsy-turvy life, we have a global pandemic to manage. Those of us already coping with depression and anxiety from…
As the novel coronavirus spreads across the world, my native Australia is slowly being coaxed into lockdown. At the start of this week, state and federal authorities announced they would shut down all “nonessential” activities soon. In my life, this means that training at the gym, Brazilian jiujitsu, and yoga…
When the doctor told me that I have lupus, I first thought only of the diagnosis. I had no clue that so much more would come with the knowledge that I would be fighting my body for the rest of my life. Guilt, depression, anxiety are just a few…
For those of us battling lupus, chronic fatigue is often the reason we cancel social engagements at the last minute. Some friends and family members don’t understand that our fatigue is not a normal type of tired. Sleeping for days on end is not unusual with lupus, and we…
Last week I went in for a day surgery to have a cyst removed from my left ear lobe. Unfortunately for me, the scar tissue trauma known as a “keloid” and my left ear lobe appear to have become staunch friends. This is the second time in less than a…
When I recently was admitted to the hospital, I had no idea it would be for two weeks. But after hearing the list of reasons for my admission, I understood that it would take a while. I had planned to be in the States for a routine four-day visit,…
It’s funny how the mind processes things. When I think about my hospital admission prior to my 2016 lupus diagnosis, I automatically identify it as a traumatic experience. But I don’t realize just how traumatic it was until I find myself back in the same hospital, immersed in a…
Sometimes, I forget that I have lupus. Is that weird? I have spent so much time pushing my body and telling myself that many of the things I can no longer do are because I am not trying hard enough. Then I landed in the hospital followed by a…
It’s been an interesting couple of months. I have learned, endured, and accepted (I hope) a lot. I am always doing checks and balances with my mental health, working to find joy on difficult days, being grateful for another day, and looking for opportunity amid my adversity. Following my…