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The Benefits Of Support Groups

Dealing with an illness isn’t easy, and going through it alone can make things more difficult. Support is one of the most important aspects of dealing with any disease, including lupus. While family and friends can be a crucial part of your support system, it helps to seek advice from…

Rethinking What I Value Most About Myself

When I was diagnosed with lupus, I hadn’t cut my hair for more than five years. It had grown so long that I almost could sit on it, and it was one of the things I truly loved most about my appearance. But six months into treatment,…

What We Eat Is Food for Thought

We get hungry, we eat. That’s what I thought of food before getting lupus. I know that sounds pretty basic, but that’s how it goes. We may complicate things by asking what we…

‘Vacation, All I Ever Wanted, Vacation, Had to Get Away’

This past weekend, I went on vacation for the first time since I started working full time a year-and-a-half ago. I have used all of my paid time off for doctors’ appointments, which has been very frustrating, especially when I hear about all of the wonderful things that my similarly…

A Letter of Love and Thanks to My Body

Being diagnosed with lupus made me aware that my body was self-destructive. Coming to terms with my illness was made harder because I couldn’t pinpoint a cause, and therefore had nothing to blame but my own body. When it comes to writing about my body, it often comes from…

Not Just a High: My Experience with Medical Marijuana

In the wake of the opioid controversy, it’s important to understand that some patients will do just about anything to resolve their pain. Without stronger medications, most will suffer in silence. Some are even being told to take Tylenol for pain that was once treated with much stronger drugs. The…

The Frustration of Not Understanding My Own Illness

One of the hardest parts of having lupus is how much of the unknown surrounds it. I’m not talking about just a lack of awareness among the wider population, although that is a problem. I’m speaking specifically of the fact that every day I live with a…

The Insatiable Tiredness I Feel

One thing I’ll always identify with lupus is a feeling that no amount of sleep is enough. Although I occasionally wake up feeling rested, for the most part, mornings are a gargantuan-size struggle before the day’s even begun. Of the year and a bit since my lupus diagnosis,…

3 Ways to Support a Friend with a Chronic Illness

A select number of family members and friends have been integral to my well-being and sanity since I was diagnosed with lupus in 2001. I’ve realized over the years that some people are truly compassionate and helpful, and will put in the effort to maintain a…