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Lupus Is a Bully, and I Will Treat It as Such

Recently, I was having a discussion about lupus. Because I’m a self-proclaimed joy junkie, I was asked why I say I am battling lupus instead of living with it. The word battle seems negative. I look at living with something as being accepting of the behavior that is exhibited…

I’m Living My Best Life Yet Despite Lupus

Whenever I write about lupus, I refer to it as a separate entity. In my mind, my journey with lupus is a battle; it’s always been a “me versus the enemy” situation. However, the significance of mentally detaching myself from the disease didn’t occur to me until recently. I…

Will an Anti-inflammatory Diet Help My Symptoms?

What is an anti-inflammatory diet? An anti-inflammatory diet is designed to reduce the inflammation in your body. Certain foods are known to contribute to inflammation, but it can also develop as a result of too much stress and too little exercise. It also leads to conditions such as arthritis, depression,…

Being Both the Caregiver and Care Receiver with Chronic Illness

Many things about my relationship with my partner, Jordan, are unique. As two 20-somethings, each living with our own chronic illness, our experiences are a world away from those of our peers. In most “normal” relationships that involve chronic illness, there is a caregiver and a care receiver. In…

Just Breathe: Trying to Calm the Chaos in My Brain

I used to be a neat, organized person. Being diagnosed with lupus, however, turned my world upside down. I was bombarded with new words, new medications, and new doctors. Suddenly, I had to have a dozen different tests for things I had never heard of before. And somehow, the…

I Constantly Live in Fear of a New Lupus Flare

Living with lupus makes me feel a little precarious. I can’t fully enjoy the little victories in my health due to the fear that they’ll immediately be followed by a downhill slide. Last year was a doozy: For most of the year, I seemed to move endlessly from one…

How I Found Gratitude in Spite of Multiple Illnesses

When your list of chronic illnesses keeps getting longer, it’s hard to find things to be grateful for. It is so easy to sink into a deep depression and think that you will never be happy again. These kinds of thoughts can become self-fulfilling prophecies. Slowly but surely, I…

Replacing the Rug, One Piece at a Time

After three years, some things are finally leveling out for me. When I was diagnosed with lupus three years ago, I really felt that the entire rug had been pulled out from under my life. In fact, it had. When you are told your body has turned against you and…