With three daughters to raise, my parents always worked hard to promote positive body and self-images within our family unit. Ever since I can remember, my mum has tirelessly emphasized that we should accept our bodies as we are, ingraining within us a sense of confidence and…
It’s funny the difference a word can make in the way you deal with things. I moved abroad, changed the way I eat, and research all I can, yet I was never one to meditate. I now meditate and pray. I do all of these things…
When I was diagnosed with lupus I lived alone, and I still live alone. Because of this I still need to do things like get groceries, even if I have just been released from the hospital with inflamed organs. Some of us “look great,” despite the handicapped placards…
If you’ve traveled far from home, it’s likely you’ve felt jet lag. There’s nothing quite like the euphoria of knowing you’ve got nothing but work-free, relaxing days ahead of you. But there’s also no other phenomenon like jet lag ― unless you live with lupus fatigue. When I…
“Have you tried swimming?” “Maybe you should take an Omega-3 supplement.” “Walking more will help you build your stamina.” As lupus patients battling everything from muscle fatigue to a total lack of energy, we have heard as much as we want of these type of comments from people…
I’ve spent my entire life struggling to consolidate my feelings toward religion. And, while facing an adversity like chronic illness often leads many to turn to one deity or another, this wasn’t the case for me. I’d like to preface this column by clarifying that I have…
We all have our battles when it comes to how we decide to try and tackle lupus after our diagnosis. How we choose to fight it is also quite personal. For me, I…
Some days are good energy days, and some days are low pain days. Sometimes there are days when you are like, “I am going to throw it all to the wind and get what I get.” Recently, I took a trip to Laos and I learned a…
Do you remember that old ketchup commercial about how you had to wait for the thick ketchup to slowly make its way out of the bottle? That ketchup may have been worth the wait, but lately I have noticed a few things about me and anticipation. It’s making…
As I sit writing this in a small pub in Edinburgh, Scotland, I’m both elated and disheartened. In the last 28 days, I’ve traveled in 10 countries throughout Europe, falling more and more in love with each destination I discover. My love for the world has swelled…