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Plagued by Anxiety: The Psychological Effects of Lupus

I think that every time I’ve shared an article lately, I’ve talked about symptoms of lupus related to mental health. While I don’t particularly care for the pain, the fatigue, or the physical afflictions of lupus, the things that have caught my attention lately are more psychological. Several months ago,…

What You See of Me Is Just the Tip of the Iceberg

Half the time, when I tell someone that I have lupus, I’m not sure that they believe me. And when I say that I work 40 to 50 hours a week and study part-time, I can understand how my health status sounds even less credible. But living with lupus is…

Could Cutting Out Potatoes Reduce Your Lupus Inflammation?

Readers who are familiar with William Shakespeare’s play “Macbeth” will know that belladonna is a poison. So what does that have to do with potatoes? Everything — and nothing. Both white potatoes and belladonna are from the Solanaceae family, commonly known as nightshades. Red potatoes are also in…

Coughing Fits Complicate My Game of Hide-and-Seek

Many of us are frequently told, “You don’t look sick.” We can find that comment a little off-putting. While we recognize that it’s someone’s way of saying that we look “good” or “well,” that’s not how we feel about it. Not looking sick allows us to remain camouflaged among…

What Works for You Might Not Work for Me

I’m wary of taking advice from anyone, because people rarely understand what lupus is or how it affects my body. They merely know of someone who has the disease. Most people don’t appreciate that it’s a diverse illness with no simple solutions or easy fixes. What works for one person…

As a Lupus Patient, I Have Learned to Be Prepared

Following your lupus diagnosis, visits to doctor’s offices begin to multiply. Sometimes I’ll have consultations with three different doctors in the same week. If they order tests, it means even more appointments.  Having spent all of this time in medical clinics, I have learned that if I come…

Being Positive Isn’t Always Easy

Many of us grew up with nicknames. Later, working in the real estate industry, it was common for people to adopt nicknames that helped promote their businesses. Because I never stopped working, one day my broker called me a “Hurricane in Heels,” and from that day forward, in the office…

Just Like Oprah, I Love Bread!

I cannot deny it: I love bread. Toast with peanut butter has been my go-to breakfast for a long time. But as I am now learning, both of these foods can cause inflammation in my body.  So what’s a bread-loving girl to do? Look for substitutes that taste…

Lupus Is a Bully, and I Will Treat It as Such

Recently, I was having a discussion about lupus. Because I’m a self-proclaimed joy junkie, I was asked why I say I am battling lupus instead of living with it. The word battle seems negative. I look at living with something as being accepting of the behavior that is exhibited…