8 Tips to Help You Stay Active Through the Holidays

0
(0)

Set Some Holiday Goals

shutterstock_305912192

For instance, you have to run so many times over the holidays, nail that tricky yoga asana, or walk so many miles between Christmas and New Year’s Eve. Give yourself a reward if you meet your goals.

Read our seven tips for newly diagnosed lupus patients here.

Lupus News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

How useful was this post?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

As you found this post useful...

Follow us on social media!

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

Leave a Comment

Your email address will not be published. Required fields are marked *