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Determined to Reclaim What Lupus Has Taken

There are plenty of things I dislike about lupus, and a few I’d go as far to say I hate. But the thing I hate most? It is how lupus is the only thing in my whole life that has made me feel truly uncomfortable in my own…

The Good, The Bad and The Ugly Days with Lupus

I recall a time where there were only two types of days: Good ones and bad ones. Of late, there are all kinds of days broken down into little categories. While overall a day can be considered “good,” that doesn’t necessarily mean it’s been like that on every…

Lupus Freed Me to Become Fearless

It doesn’t matter when or where I tell someone I have lupus, the reaction is always the same. The person’s face will drop as they realize I’ve just shared with them that I have a illness I’ll live with forever. Cue the onset of sympathetic and pitied glances.

5 Tips for Lupus Patients to Maintain Healthy Skin

Lupus and a healthy skin care routine go together like Tacos and Tuesday. Well, minus the fact that one carves up images of margaritas and good times, whereas the other conjures, in my mind at least, images of dried skin, red rashes, sun sensitivity and bizarre sores…

Lupus is NOT My Fault

It seems that people like to lay blame when they don’t have a full understanding of something. They tend to seek an explanation and when they can’t, then decide it must be someone’s fault. I have a feeling that those who deem themselves healthy think they mean well…

Without a Grain of Salt: My Low-Sodium Diet for Lupus

It wasn’t until I had to live with a low-sodium diet that I came to realize that salt is literally in almost everything! It occurs naturally in most proteins, and is added to pretty much anything that isn’t a fresh fruit or vegetable. Eating used to be a…