Eating These Foods Can Help You Get Your Daily Dose of Vitamin D

Most of us have probably been reminded to take our vitamins, or pushed to eat something because it’s “full of vitamins”—and it’s true, getting vitamins is incredibly important. Especially during the winter when some people experience Seasonal Affective Disorder, which can be impacted by low levels of vitamin D. But that’s not…

7 Benefits of Vitamin D You Might Want To Know

Vitamin D is often called the “sunshine vitamin” mostly because we can get it naturally when the sun’s UV rays interact with our skin, which triggers the vitamin’s synthesis. The VIP vitamin aids our body’s absorption of calcium to keep our bones strong and encourage healthy cells to grow.  Here are a few more health benefits of…

Cognitive Impairment in SLE May Be Predicted by Vitamin D Deficiency

Deficiency of a specific form of vitamin D (25(OH)D3) is associated with and independently predicts worse cognitive function in systemic lupus erythematosus (SLE) patients, according to a study in the journal PLOS One. The report is titled “25-Hydroxyvitamin D3 Deficiency Independently Predicts Cognitive Impairment in Patients with Systemic Lupus Erythematosus.” SLE…

Low Vitamin D Levels May be Linked to Lupus

A recently published study led by Australian researchers from Monash University in Victoria has shown an association between Vitamin D levels and Lupus (SLE) disease activity. The study entitled, “Association of low vitamin D with high disease activity in an Australian systemic lupus erythematosus cohort,” was published…