Delicious and Healthy Oatmeal Breakfast Ideas for Lupus Patients
Eating well if you have an autoimmune disease like lupus is a must, but sometimes we all need a little inspiration for new delicious and healthy meal ideas, otherwise we tend to get stuck in a rut making the same dishes over and over.
In this video from Jill Harrington, Jill demonstrates how to make an easy oatmeal breakfast and shows various options for serving your oatmeal with additional fruit and nuts. Jill explains that although oatmeal is naturally gluten-free, it is often processed in places where they also process gluten-containing grains such as wheat and rye, but you can buy certified gluten-free oatmeal if you follow a gluten-free diet.
Jill is the author of the book The Lupus Recovery Diet and her YouTube channel is full of nutritious recipes and advice on diet for those who suffer from lupus.
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