Nutrition Tips to Help Manage Your Lupus Symptoms
In this video, Barbara Mendez, a nutritionist and registered pharmacist, shares some simple diet and lifestyle tips to help you better manage autoimmune diseases like lupus.
Eliminating processed and refined foods, getting plenty of quality sleep, reducing stress, and exercising regularly are beneficial to all, but especially for anyone who has an autoimmune disease. Watch the video for more of Barbara’s tips.
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