Diaries of a Lupus Chick - a column by Marisa Zeppieri

Marisa is a journalist, author, and former Mrs. New York 2015. Her verticals include health, nutrition, food, recipe creation, and food photography. She is also the founder of LupusChick.com, a NY-based nonprofit and FB community that helps patients and families dealing with incurable autoimmune disease. Currently working on her second book, she enjoys traveling with her husband and rescued terrier, Bogey.

Sleep and Lupus: 6 Tools to Achieve Better Rest

Over the years, sleep has become one of the most-discussed topics in the lupus community, and with good reason. How long we sleep, and the quality of our sleep, may often have the greatest influence on how our day will progress. Personally, I didn’t pay much attention to how…

The Psychological Impact of Lupus

Do you have someone in your life who doesn’t understand why you are always “sick and tired?” Is it hard for them to fathom that the illness you have won’t go away after a good nap or latest diet fad? And are they confused as to why you may…

7 Hacks to Make Life with Lupus Easier

Despite my chronic illness, some days I feel like a rock star. No brain fog, no body pain, no fever. It’s these rare days that often trick me into thinking I am invincible and can do just about anything. I have a habit, though, of wearing myself out in…

3 Ways to Support a Friend with a Chronic Illness

A select number of family members and friends have been integral to my well-being and sanity since I was diagnosed with lupus in 2001. I’ve realized over the years that some people are truly compassionate and helpful, and will put in the effort to maintain a…