Kristiana Page,  —

Kristiana Page is a passionate writer, jiujiteira, and lover of crunchy salt and vinegar chips. She lives in Geelong, Victoria, Australia. She was diagnosed with stage V lupus nephritis in 2016 at the age of 20. True to her personality, her writing is emotional, honest — sometimes blunt — and largely undeterred by what other people might think. For her, writing is equal parts therapy and the ultimate act of defiance against an invisible illness that thrived off her silence. She loves to use words to reduce stigma, shine a light on the realities of life with an invisible illness, and make the world feel a little smaller when it matters most.

Articles by Kristiana Page

Without a Grain of Salt: My Low-Sodium Diet for Lupus

It wasn’t until I had to live with a low-sodium diet that I came to realize that salt is literally in almost everything! It occurs naturally in most proteins, and is added to pretty much anything that isn’t a fresh fruit or vegetable. Eating used to be a…

Dream or Reality? Working Full-time with Lupus

Looking back at when I was five years old, I remember dreaming like most little kids do of a life planned out. I recall thinking that I’d be married at around 30 years old just like my parents, have kids, and a full-time job. I never really thought too…

Working and Bouncing Back with Lupus

This time 10 months ago, it was the peak of the summer season here in the Southern Hemisphere, which meant that, in my little oceanside town and surrounds, business was in full swing and working hours were plenty. I worked at least five long, hot days a week…

Convenience is What I Miss with Lupus

I miss waking up in the morning and being completely refreshed. I miss being able to work a long, busy shift on a Sunday, and then head out to drink and dance hours later, without consequence. I miss not having to swallow handfuls of pills every day. I miss…

Dating with Lupus as a Single Millennial

Dating is difficult enough as a millennial. I’ve always hated the concept of dating, but now despise it even more. Meeting even someone who I think the world of leads to the Herculean task of trying to find the right time to break the news that, no matter…

Understanding What It Means to Be a ‘Spoonie’

When I was first diagnosed with lupus, my cousin was kind enough to send me the link to Christine Miserandino’s “Spoon Theory,” to help aid me in the process of trying to explain what it’s like to live with a chronic illness. I read through it and understood…

Lupus, Body Shame, and Learning Self-Love

Lying in bed, scrolling though Instagram, I came across a post devoted to the promotion of self-love and healthy bodies. The caption told the story of how the girl pictured had spent a majority of her life hating her body and shaming herself into trying to match society’s…

Prednisolone: My Love-Hate Relationship with Steroids

When I pictured being in my twenties I had a few expectations. I didn’t expect to have everything figured out, but I assumed that I would have a rough idea about where I wanted to be and, more than anything, I thought that at least physically I would…

Wanderlust and Lupus

The very first time I stepped onto Californian soil, in 2013, I was instantly in love with the different culture, how I was completely immersed in something so foreign to everything I’d ever known. My wanderlust was born. From that day on, I’ve planned my life around my…