Lupus Patient Shares Her Tips on Improving Memory Loss
In this Talia TV video shared in May 2016, Talia shares some of her tips on how to improve lupus-related memory loss and other symptoms of brain fog.
Brain fog is a very common symptom of lupus and can affect everyday life, Talia talks about some of the vitamins and supplements she takes to help maintain her memory and gives practical advice to help others remember what they need to do each day. Keeping a journal and having a calendar you can update with important dates is a simple way to remind yourself about upcoming events and will help you keep track of when your bills need to be paid.
Talia also suggests people try downloading memory and brain training games on their devices, which may help stimulate the brain.
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