9 Tips to Help Self-Manage Your Lupus

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Complementary Medicine

lupus relaxation tips

Some lupus patients have found relief in complementary therapies such as essential oils, reflexology, meditation or acupuncture, particularly those who suffer from joint pain. Even if they don’t bring about pain relief, they will help you to unwind and relax, which will help to lower stress levels.

Could reflexology work for your lupus symptoms? Find out more.

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