9 Tips to Help Self-Manage Your Lupus

3
(1)

Diet

lupus and nutrition

There may be some foods that trigger your lupus and while everyone is different, try eating a balanced diet that is high in fiber, whole grains, fruit and vegetables, omega-3s, and lean protein, and low in salt, saturated fats and trans fats. When possible, try to eat organic and avoid processed foods.

Discover seven lupus-friendly recipes here.

How useful was this post?

Click on a star to rate it!

Average rating 3 / 5. Vote count: 1

No votes so far! Be the first to rate this post.

As you found this post useful...

Follow us on social media!

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

Leave a Comment

Your email address will not be published. Required fields are marked *