9 Tips to Help Self-Manage Your Lupus



lupus and nutrition

There may be some foods that trigger your lupus and while everyone is different, try eating a balanced diet that is high in fiber, whole grains, fruit and vegetables, omega-3s, and lean protein, and low in salt, saturated fats and trans fats. When possible, try to eat organic and avoid processed foods.

Discover seven lupus-friendly recipes here.

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