6 Foods Lupus Patients Might Want To Avoid

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4. Try not to eat garlic and alfalfa

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If you live with lupus, you should definitely try to avoid these two foods. Why you ask? Garlic contains joene, thiosulfinates and allicin, which can mess with your immune system and trigger lupus flares. The alfalfa contain L-canavanine in its sprouts, and this is an amino acid that can also lead to symptom flares.

Lupus and food. Is what you’re eating making you worse? Find out more. 

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