5 Tips for Lupus Caregivers

lupus caregivers
0
(0)

Taking care of yourself

shutterstock_355682762

As a caregiver (for a lupus patient or any other patient) it is vital that you also look after your own physical and mental health. Eating well, getting enough sleep, and exercising are all vital to staying healthy. If you fall ill, you won’t be able to do your job as a caregiver very well.

Find support by joining groups, either in person or online, where you can meet with other caregivers and share information and experiences. Don’t be afraid to ask friends and family members for help and take time out for yourself.

Learn about nine tips to live well with lupus here.

How useful was this post?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

As you found this post useful...

Follow us on social media!

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

Leave a Comment

Your email address will not be published. Required fields are marked *