9 Tips to Live Well With Lupus

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5. Avoid the sun.

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Two-thirds of people with lupus have increased sensitivity to ultraviolet light due to sun exposure. When selecting a sunscreen, choose a minimum of SPF 30 and broad-spectrum coverage for both UVA and UVB protection. Remember, damaging rays can penetrate clouds, windows, and clothing.

Did you know sugar can trigger a lupus flare?

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One comment

  1. Lorraine Southern says:

    I HAVE BEEN diagnosed with cutaneous Lukas. I am just trying to find out if there is anything I can do to
    Clear my skin rash. Medication does not seem to be working.

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