How Travel Planning Changes with Lupus

Kristiana Page avatar

by Kristiana Page |

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Traveling is one of my greatest passions. From the very first moment I set foot overseas, I was hooked. I love the culture shock and being thrust into a world that’s completely unlike anything I’ve ever known. But traveling with a chronic illness is potentially dangerous on so many different levels, and never again will it be as easy as it once was when I was healthy.

There are so many “what ifs” involved in traveling with an illness like lupus, especially for the newly diagnosed like me. I don’t know what to expect on a daily basis, let alone when I’m completely out of my comfort zone in a foreign country with no safety nets whatsoever.

What if something goes horribly wrong while I’m traveling? What if my health starts to rapidly decline without warning? What if I present with symptoms I’ve never seen before?

I know traveling is risky, but whether I do it now or later in my life doesn’t matter. The risk will remain. The difference between traveling now or in 20 years is that I’m likely to have a much better understanding of my illness later in life. But that’s all that I know for certain.

I don’t know how fatigue will affect me in the future or if traveling will even be possible due to other complications. The time is now while I know I can.

The path to boarding the plane was arduous. Packing for an extended period of time is tricky in the best of times, but throw in a chronic illness and it’s headache–worthy. My greatest worry was medication. Though my condition is constantly improving, the medications I take daily — especially the immunosuppressants — are the only thing standing between me and a serious downward spiral in my health.

Knowing I was going for a month, it wasn’t a matter of just making sure I had sufficient medication for a month, I also had to consider the worst-case scenarios. What if I lost my luggage? Would it be enough to take it all in my carry-on luggage? But what if I lost my carry-on as well?

Ultimately, I couldn’t risk tempting fate. I’ve packed two months worth of medication so that unless I somehow manage to lose my luggage and have my carry-on stolen, I will always have at least a month’s supply on me. At the end of the day, I have to take the safest option as it’s not like choosing to leave a pair of shoes at home. I’m potentially playing with my health, and it’s just not worth leaving it to chance.

I have to admit sitting on the plane that part of me is terrified. This is not going to be like any other trip overseas, and I already knew it would be so much more difficult. I have to take my energy levels and fatigue into account, making sure to always listen to my body. I need to protect myself from the sun and make sure to take care of my photosensitive skin. And don’t even get me started on how stressed I am about trying to maintain my low–sodium diet through Europe!

But at the same time, after all that I’ve been through in the last year, I know that all of the hardship will mean this trip will be that much better — and that much more memorable. Although I know many people are worried about me, I needed this trip, and nothing was going to stop me from going. In the last 12 month, I faced personal hell with my health and I deserve the chance to chase a passion, the chance to have something good for the first time in a while.

I can’t ever escape lupus, it’ll follow me everywhere I go and make certain that my life is never easy. But that won’t stop me. If it’s wrong to take risks, then I’ll live my entire life incorrectly because difficult doesn’t mean impossible. If there’s ever a chance, I want to take it — despite lupus!


Note: Lupus News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis, or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. The opinions expressed in this column are not those of Lupus News Today, or its parent company, BioNews Services, and are intended to spark discussion about issues pertaining to lupus.


Judy Marley avatar

Judy Marley

Like you we travelled extensively but I can highly recommend cruises for people like us, stress free and no airports or planes to deal with and they have full medical available on board, consider this I was sooo much better after our trips

Kristiana Page avatar

Kristiana Page

Hey Judy!

Thank-you so much for your comment, I really appreciate it! I've actually never taken a cruise to I'll make sure to have a look into it, as that all sounds quite relaxing - especially the medical aspect haha!

Kristi x


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