These days, more than ever, we need community. As a culture, we are experiencing higher levels of stress, greater incidence of isolation, and an increase in the prevalence of autoimmune diseases such as systemic lupus erythematosus, rheumatoid arthritis, and others. Slowly, we are starting…
When it comes to autoimmune disease, diet and lifestyle play an equal role in management and quality of life. It’s important to remember that every day is a new day, and some days will be easier and others more challenging. To navigate the ups and…
More and more I am humbled at the connection between the microbiome and immunity. We are continuing to learn daily how our health is connected with the relationship we have with the world around us and how we process our environment. I personally have someone in…