Brain fog is a very common symptom of lupus and can affect everyday life, Talia talks about some of the vitamins and supplements she takes to help maintain her memory and gives practical advice to help others remember what they need to do each day. Keeping a journal and having a calendar you can update with important dates is a simple way to remind yourself about upcoming events and will help you keep track of when your bills need to be paid.
Talia also suggests people try downloading memory and brain training games on their devices, which may help stimulate the brain.
Lupus News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.